Tag Archives | losing weight

A Sure-Fire Way To Get You Started

I was all ready for action. But would I do it? Then there was a knock on my hotel door. When I opened it, I knew I could not resist. My heart sank. Here’s why.

I’m nine months into my new career, building a portfolio of activities I love doing. It has not been easy. I have felt real pressure. My health has suffered. Comfort eating, too quick to turn to a glass of red, and very little exercise. Totally my own fault. Here’s the thing. I have been shocked at how hard it has been to get back on track. Until my mate Dave gave me this insight: