Tag Archives | positive thinking

Do this Every Day and Die Happy

Do You Have The Courage To Take One Simple, Life-Changing Action Every Day?

I am weak. I promised myself three years ago I would do this, every day. It’s so simple and powerful. So incredibly valuable to living a fulfilling, evolving and exciting life. But I have failed (so far). I have not had the guts to do it. Can you do any better? Here it is.

Peter Cullinane, founder and CEO of STW New Zealand-based business, Assignment, and one of our industry’s genuine leaders, suggested I read “Fun While It Lasted” by Barnaby Conrad- an incredible, true story of how an American in the 1940s trained and became a matador in Spain. One of Barnaby’s hobbies was collecting great ‘last words’… notable death bed last utterings of the famous and the ordinary. He ends his book with such a line, from a woman whose last words were: “Well, it’s all been very interesting.”

On reading this, I realized I was cruising. That a part of my life was an opportunity missed. To be able to say last words of: “Well, it’s all been very interesting”, I simply had to do one thing every day. And this is it.

The Three Vital Ingredients To Happiness- At Work, and In Life

Woody Allen once said something like “80% of the secret to success is just turning up.” I ‘turned up’ once to a talk by someone billed as ‘the world wide expert on happiness.’ I left an hour later a changed man. And have had a much happier life ever since. Here are the three key tips I learnt that day.

His name is Dr Martin Seligman. He’s the Director of The Positive Psychology Center at The University of Pennsylvania. In essence he’s spent much of his career researching and helping people suffering from depression. Through this work he gained deep insight into ‘happiness’ and resilience, and has shaped theories around this which I wanted to hear more about.

So one cold winter night I went with my brother-in-law to his lecture in downtown Sydney. It was life changing. This is what he told us.

The iron man’s secret to business success in 2012

I learnt a tip from an Iron Man last week that has turned my world upside down. This insight, so simple yet so powerful- has absolutely changed the way I am viewing 2012 and chances of success in tough times. I have never felt more optimistic. Here’s why.

Read the papers. Listen to the news. If you are in business, it’s all gloom and doom. Economic woes everywhere: businesses under heavy pressure. It’s hard not to get pessimistic about the outlook for 2012.

Unless, that is, you have heard this advice from former Iron Man great Trevor Hendy. For those not familiar with Iron Men, they are supreme surf lifesavers who also compete in complex surf sport competitions.

I heard the story second hand. But here’s the essence.